Friday, February 29, 2008

Today is the day to make it happen!

"Doing good is the
greatest happiness."
-- Chinese proverb

Wednesday, February 20, 2008

Happy is spreading smiles on My Space

Visit Happy on his My Space @
would love for you to check out his smile there and see his new friends.

Choose goodness

Ask yourself everyday, how can I access more love? More happiness? More connection? More joy? Asking and answering these questions will help keep you on a path of unending goodness.

Bernadette Noll

Monday, February 18, 2008

The way to find out about Happy

The way to find out about happiness is to keep your mind on those moments when you feel most happy, when you are really happy – not excited, not just thrilled, but deeply happy. This requires a little bit of self-analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what is called following your bliss.” Joseph Campbell

Wednesday, February 13, 2008

Let Happy be your guide

If what you are doing is not leading you towards HAPPINESS change direction. The wonderful thing is we choose our direction and can change course at any time. Let 'Happy' be your guiding force.

Saturday, February 9, 2008

Why be happy?

I've decided to be happy because it's good for my health!


Love Life

I have found that if you love life, life will love you back.
Arthur Rubinstein [1887-1982]

Thursday, February 7, 2008


My friend Carrie talks often about "what is appreciated, appreciates". It is true for kindness and fun and silliness and happiness and smiles too.

I'm working in a cafe today and the barrista behind the counter is just about the happiest coffee worker I've ever seen. He is smiling and friendly and helpful and genuinely seems like he's enjoying his time spent making cappucinos and doling out sandwiches. Each interaction he is chatty and funny and each person walks away from the counter feeling happier than they were before they stepped up to the counter to order. Even one guy, who walked in with a bit of angry fire in his eyes, and stared down the barrista because his receipt was taking a little too long, left feeling a little bit better about his day because, while he was fuming and snorting about how long it was taking, the barrista just looked at him, without saying a word, and smiled, smiled, smiled. Until finally the angry dude just had to smile too and he was genuinely appreciative for having his anger recognized and diffused.

So, try it - from both points of view. Appreciate what happy vibes others are sending your way and appreciate others who might need a little TLC to help get them through the day.